(((((((((((((((((( sally j ))))))))))))))))))))))))

Sometimes depression becomes the "norm" or comfortable after living with it for so long. When we've seen the really bad/horrible, we don't often want to address what's not that because we're making it, I think. We're willing to "settle" with much more because of it, even though when we think about it, it doesn't feel "normal".

I really, really, really think you would benefit from therapy, and maybe meds, but certainly therapy...someone to talk to that's all your own...someone to point out those negative thoughts as they are, while pointing out the positive...someone to walk alongside you to your goals...maybe goals you don't even recognize as possible yet.

Therapy recued the quality of my life, and quite possibly saved it. I can't say enough good about it.

You're in my thoughts, and I hope that you're able to make a few phone calls to get the process moving forward.

We're here for you as well.

Welcome.

KD