Usually sleep is not an issue for me, but it's been off these past five days. The number of hours has been less an issue than the quality and schedule, but last night and tonight are exceptions. I fell asleep at about 1 am this morning, and am now awake at 4 am. My alarm is set for 5:15 am. We want to go to the grocery store when they just open at 6 am.
I guess anxiety is a growing factor. My heart feels like it is racing. I just took an Ativan. I don't know if mood elevation still is. I have still been quite energetic, but otherwise feel normal mood-wise.
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