Oh sinking, I am so sorry you are struggling with this. Long ago, I went through a few years that included auditory hallucinations (music, voices, my name) and other disturbing perceptions. Are you in a new place? Is it real? Why is that worse and what can you do to dampen the sounds? (I live in an apt and share a wall, when I can, I am going to put cork board up on that wall). Would it help you to have headphones you could use to listen to music you like or an audiobook so that you would be hearing something pleasant)((((((((((((((((((((((((((((((((hug)))))))))))))))))))))))))))))))))))))