Sadly sometimes therapy might not be a solution for particular issues or particular people. Or particular type of therapy.

There might be other things that could do more good than therapy. I tried therapy for bereavement twice (two different losses) and I received no help, not because therapist was bad. She wasn’t. She was very very helpful for other concerns. Just not for this.

I don’t know if it was wrong therapist for grief issue or just I needed something else at the moment but I know I was suffering and wasted time in therapy. I ended up buying few books ( one advised by my therapist) and I found some minor improvement in my grief, I stopped seeing a therapist because it wasn’t useful.

I don’t know if I am explaining myself well but if one sees many therapists for years and nothing good comes out of it (in addition person maybe gets repeatedly hurt by therapists) yes it could be that all therapists don’t know what they doing (many dont).

But I think it could also be that person needs different types of therapy or maybe something else instead, no therapy at all. Therapy can’t be solution to everything especially if it’s not helping and not improving anything.

Maybe one would do better with peer support, online support, books, meds, group therapy, change in life style etc etc

Just a thought