Quote:
Originally Posted by Moose72
What is ombre? My coping strategy is usually watching a movie and calling a friend. But there are no friends to call! I always talk with Caleb on the weekdays while he's at work but its Saturday and he's not likely to answer the phone. (Arg!  ) Oh and I also like listening to music but I've been doing that all day and its not helping. Its fun though! I'm into fun! Maybe I'll put on Netflix and watch that pandemic movie that's trending right now. Nah. I don't want to be in bed right now and that's where my TV is- my bedroom. |
Ombre is a coloring technique where you start with a dark shade and then create layers that are lighter and lighter as you go up.
Those seem like good coping skills. Are you open to a med adjustment if you need it? I remember you using prn Haldol in the past.