Just a reminder that it's important to get exercise right now. It doesn't matter if you go outside or stay indoors. Take a moment to take a walk outside if it's safe, whether it's around your neighborhood or in your backyard only. If it isn't safe, do some stretching exercises indoors. Relieve that tension that is building up inside. It's really important for mood and overall mental wellbeing.

Here are some indoor exercises:
Stretching to Relieve Stress | HealthyWomen

(I know it says for women, but men can do it too!)