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Old Mar 23, 2020, 12:55 PM
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Blue_Bird Blue_Bird is online now
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,973
Yes, it's definitely important to get exercise I live on the 3rd floor of an apartment building so I'm somewhat limited in what I can do without disturbing downstairs but I have been doing crunches, squats, stretching, and a little yoga. Luckily, there's a nice fenced off area in my apartment complex that has a bunch of benches and some tables so if I want to get some sun/vitamin D, I can just go out there and sit for awhile, without coming into contact with people
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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