i'm 73 female, compulsive exerciser who's health club is now closed; i live in az. so there are plenty of mountains to climb, which includes sidewalks rather than rough hiking trails. fyi: on youtube there are thousands of videos for any type of workout, be it beginner thru hardcore, cardio, weights, etc. my fav. you tube is hasfit for any level; we've got to try to stay as healthy as possible during these difficult times and be creative!