in the early days, I was actually told that they didn't think teletherapy would work for me (because my issues are quite complex) and I'd need face to face sessions. for someone who struggles with that level of contact, I was determined to do it anyway (yes I've always been a bit of a rebbil patient. lol)

I suppose it was okay. I guess they were right when they said it wouldn't work for me (because I generally didn't think it did), but I continued it for a couple of weeks before I just stopped. like that

and now I just stick to face to face