Ooooooo! This is the perfect chance to finally get around to trying out some yoga! I've been bummed by my decreasing range of motion, and it's supposed to be helpful for that. I would always forget to check into it due to busyness. Good intentions got lost in the shuffle. Also, I'm determined to be more diligent with my physical therapy exercises.

Anyone have any particular yoga links they'd like to share? Nothing too intense, 57 year old newbie here, but chair seems a bit too tame for my physicality level, if that helps narrow the field.

Great thread idea, Blue!