My first telephone appt with my T was no good. She actually said she was surprised I agreed to talk on the phone because she knows how much I hate it. But they made the appt while I was IP so I just went with it.

I spend a lot of time quietly thinking in our appts and that quiet time doesnt work on the phone so it wasnt a deep conversation. She is calling me back friday to check on me again but Im not looking forward to it the way I do for normal appts.

Struggling with depression and addiction and getting back to normal life after a month IP and feeling like I have lost all real support for who knows how long is really getting to me.