I tend to be very sensitive when someone is being bad treat. I take it personally. I defend this person and in these cases, I even can forget about my own social anxiety to stand up for this person.
I understand it’s a pattern I have to take care of because maybe, what I’m seeing as a mistreat, it isn’t. That’s why I say that take it to an extreme, it could be pretty harmful and wrong.

I don’t want to do what my mother did, I mean, washing her hands on me.