Quote:
Originally Posted by spikes
Thanks Christina
I do not feel suicidal, but I am still having those self destructive urges. I do feel more organized in my head today if that makes any sense, but that's kinda a bad thing in regards to safety.
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Good Morning, spikes,
I am glad you are feeling a bit better in some regards.
Yes, the ability to more clearly "plan" can present an often more urgent situation.
When you have been in IOP/PHP, what types of coping strategies have they taught you to use under these circumstances? More importantly, which strategies help?
