I just can't seem to focus at work. I have Aspergers, anxiety and depression but all of this non focusing as of late has me concerned about ADD. Brain runs on autopilot which has caused ****ups at work and I just cant focus. I have been under stress lately but its getting to the point where I'm considering getting tested even though I'm 30 and haven't been diagnosed with attention deficit as a kid. I had traits but not enough for a diagnosis but even back then I had to be reminded to stay on task and make sure I slowed down enough to do my work properly. I dont mean to offend or bother but I dont like it and I want to get it under control. Sorry for bugging anyone.
|