So if anyone is wondering I finished my elimination diet a few days ago. Apparently I am fine even with milk (which I thought impossible) although I don't think I'll drink as much of it as I used to because too much does upset my stomach somewhat. But I can have all the cheese I want as far as I can tell and a glass or two or some on cereal is fine.
I guess this just reset my system. I guess things must have been irritated in there and not eating anything for so long was the cure.
So glad it was worth it. The whole thing started 9 months ago today.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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