I am exhausted, ache and just don't feel right today. Am doing my best to rein in scarey thoughts. The way I feel could be the result of CFS, fibro, allergies. Or it could be something worse. Going to do the things I usually do for CFS etc and see what happens. Trying not to freak out.
Pfrog makes a good point about increased stress which is going to make fibro, CFS, etc. worse.
Raging vortex, would soaking in a tub of hot water help?