I thought I was starting to get a grip on this but now it's getting worse again. I'm just going insane with agitation, irritability, and anxiety. When people talk to me I just want to punch them in the face. My hands are shaking all day but I don't know if it's the anxiety or the lithium. And now I'm starting to get really hypersexual as well. Feel like I'm close to doing something stupid. Had to take some sleeping pills last night to sleep. I'm also dissociating a lot. My thoughts just take on a life of their own and I get way inside my head without noticing, then suddenly it's like 2 hours later. I can't cope with this anymore, especially with f2f therapy not being an option. My only hope is that I can see my therapist again soon, otherwise I don't know how long it's going to be before something bad happens.