Have my first skype session this week...I'm looking forward to seeing T but I know it won't be the same as face to face therapy. Somebody on here posted something about body language and communication when in the same room...I think that is what I will miss the most. I'm terrified of the connection being bad, of him being blurry on screen, or skype failing somehow. I worry that we won't be able to connect. But I am also grateful that I have this option and that I sort of have the opportunity to "see him". Who knows, maybe I'll get to see a little bit of his house. Maybe it will be better than I think it will. I remember thinking I wanted to try skype with him once...it's too bad it happens to be in such horrible circumstances.

I'm also trying to remind myself that this is temporary. We can't be in lockdown forever, right (I'm in the UK)? We will eventually go back to normal, face to face sessions, right?

Now...which part of my house do I want him to see? What the heck do I wear? I'll definitely be removing my face from the screen. this is so stressful.