Quote:
Originally Posted by Crook32
I just talked to a new therapist today. She does trauma work. My current T thinks it is a good idea but the new T won’t work with me unless I drop my current T. I don’t know what to do. New T was validating and allows phone calls, texts, and emails. Which is good because if we do trauma work I will need support. I am torn though because I don’t want to drop current T. But I know I have a lot of trauma to work through and it is now affecting my functioning. This is so hard. I don’t want to say bye to her over video.
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That's really difficult... Would the new T maybe be willing to work with you for, say, a set 2-month period on a trial basis? And then you could decide if she's right for you? Or could you agree that you could still have a termination session (in person, whenever that could happen) with your current T if you decide to stick with her? Or...something like that.