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Old Mar 30, 2020, 05:57 PM
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seesaw seesaw is offline
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Quote:
Originally Posted by DechanDawa View Post
I keep reading back and forth things about wearing masks. I have a supply because I have asthma and wear them when I am cleaning house.


Of course it would be easier to go out walking if I was living with a partner. I find it difficult to do things alone.


All I know is that staying in 24/7 is starting to have a very negative effect on my nerves.


I will go out later...probably after dinner when most people will be settled in and watching tv.
Hi Dechan,

So I work within the transplant community (not a doctor but I prepare patient education communications). We are advising patients who have chronic conditions that make them immunocompromised to not go outside. If you are in a rural area it may not be so bad. The concern is that you have a higher chance of getting sick should you pass by someone who is sick and coughs or sneezes in the air, or touch something that they just touched.

If you live in a less populous area, if you wore gloves and a mask, made sure to stay 6 feet from people, do not touch your face at all, and go at less peak times for walks, you will have less risk.

But the advice is for immunocompromised patients or patients with other chronic illnesses to stay indoors regardless right now. Obviously I don't know your situation, nor do I want this to be misconstrued as any kind of medical advice. I'm just saying what we are advising patients right now in our area.

Here are some credible resources you may find useful to answer questions: Coronavirus (COVID-19) Resource Center - Healthwise

Hope this helps. Stay safe.
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Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...