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Mar 30, 2020, 06:45 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Quote:
Originally Posted by DechanDawa
Thanks everyone. I feel like I am kind of in a crisis or something. It isn't like this happened overnight. I have been disconnected...and have desperately been trying to get reconnected and spent 2019 trying to do that. I guess I failed. Now I am not faring well because of lack of resources.
It isn't just a matter of having a volunteer deliver groceries or sneak out for a late evening walk. It is more about...this is not working for me on any level.
I feel like I am having a sort of slow breakdown so talking with all of you helped. Thanks so much.
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I understand. I don't want to go out either as I want to keep my risk low, but if I don't go out and walk a few times a day, well first my dogs would not be happy, and I would get very depressed as well.
I think it's a call you have to make on your own. Weigh the risks, take precautions, and do what you need to. 
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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