Man, I feel like I am wrecking my life. I am just confused about everything now. I don't know what to think about anything anymore.

I left a voicemail for my therapist talking about anxiety and panic attacks, but I doubt she will respond tomorrow. She probably is swamped with voicemails from people who are in legit crises, so who knows.

I kinda feel like I am being an idiot about everything. Apparently I said stupid and weird sh_t at work today that confused people, so FML. (Well, not physically AT work since I am working from home, but you know what I mean.)