Quote:
Originally Posted by bluebicycle
Man, I feel like I am wrecking my life. I am just confused about everything now. I don't know what to think about anything anymore.
I left a voicemail for my therapist talking about anxiety and panic attacks, but I doubt she will respond tomorrow. She probably is swamped with voicemails from people who are in legit crises, so who knows.
I kinda feel like I am being an idiot about everything. Apparently I said stupid and weird sh_t at work today that confused people, so FML. (Well, not physically AT work since I am working from home, but you know what I mean.)
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I'm sorry you had a rough day, blue. Maybe a good or decent sleep will help you to feel better in the morning.
If you need your pdoc for a med change or something, though, you have to keep trying. I feel sure someone will get back with you. Really hope you get some solid rest tonight and feel better in the morning.
Hugs!!!!