Quote:
Originally Posted by bluebicycle
Man, I feel like I am wrecking my life. I am just confused about everything now. I don't know what to think about anything anymore.
I left a voicemail for my therapist talking about anxiety and panic attacks, but I doubt she will respond tomorrow. She probably is swamped with voicemails from people who are in legit crises, so who knows.
I kinda feel like I am being an idiot about everything. Apparently I said stupid and weird sh_t at work today that confused people, so FML. (Well, not physically AT work since I am working from home, but you know what I mean.)
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Blue,
Your anxiety level is high. Your panic attacks are problematic. You do have a prn med to help you with anxiety and with panic. However, you are refusing to use the prn medication because you have been experiencing fixed delusions.
Anyone experiencing issues at work and/or otherwise due to any delusional beliefs is in a "legit crisis." You are in a "legit crisis."
You have been in a "legit crisis" for days/nights now.
The sooner you understand this, make a serious /truthful call to your pdoc and your T, the better.
As I have repeatedly explained, it is critical you have the ability to perceive accurately and to make sound decisions during the challenging times before us.
Your friends have very patiently gone through the last few days with you, keeping a close eye upon you, trying to help you to see that you are in "legit crisis" yourself.
There's not much more, if any more, we can do except to reiterate the fact that you have been/are in "legit crisis" and continue to encourage you to make the calls you need to make.
We do care very, very much. We have been at your side because we have been very concerned. At the same time, we aren't superheroes; we are getting physically weary. We do give you our very best, always. We have shown you, repeatedly , how much we do care.
Please do make the calls. Please do tell your providers you are in "legit crisis," and clue them into the truth of what you have been going through. You can do this.
I am around. You know how to reach me.
With Utmost Love and Concern
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