I always "meet" with my therapist once per week. Since the shelter in place, we have had three video sessions (last three weeks). As for my psychiatrist, I almost always meet him every 3 weeks, or sometimes every 2 weeks. I have had one video session with him since the covid stuff really kicked in. I'll have my second video session with him next Wednesday.

I do much prefer seeing my therapist and psychiatrist in person. Especially my psychiatrist! There is definitely something lost by having the sessions by video. I don't miss the drive to my therapist's office (high traffic/stress). The drive to my psychiatrist's office is easy and pleasant since it's only about 6 minutes away by car on a pleasant back road. If I was in better shape, I could even walk or bike to my psychiatrist's office. It's only 2 1/2 miles away, but there is a killer long hill to get there. I'd be a sweat hog if I tried.