Feeling that people ''hate'' me and that bad things are going to happen to me?
Possible trigger:
and that I am (at best) a ''bother''
And most other people are more ''important''..
Grrrrrrr I wonder where that crap came from. And why it is so STICKY
and what is the point in staying on this planet because of the above..
Possible trigger:
I wanted more good things in my life and instead........... all this ridiculous scary crap everyone is going through. and I cannot afford to have a ''crisis'' since I am allergic to the meds and also other reasons
If I do have a crisis i ''just have to deal with it''
If I contacted ''them'' irl they would again tell me how undeserving and unimportant and useless I am.
they are not worth my time.
If so then I probably am paranoid...
Grrrrrrrrrrrrrrrrrrrrrrrrr
I don't exactly feel like the above, but quite close to it, lately
How do you dispute such thoughts? I have not found therapy helpful. The therapist had sadistic personality disorder (an outdated term, outdated like him)