My therapist has started to move to video for the time being. Supposedly there's a chance we'll be back to face-to-face visits in a week or two, but no guarantee of that. I can't bring myself to do telephone or video visits. It just doesn't seem the same. At the same time, I know that the lack of that support has led to increased struggles lately. I don't know which will win out - the anxiety of doing telehealth or the need to get help.