Quote:
Originally Posted by Fuzzybear
I don’t mean that, it’s more an inner .. thing... that pops up to berate me like he did. I don’t believe it but I don’t like it abusing me. Also there is sometimes a small grain of “truth” in some of the ugly things abusers say. Nobody is perfect. But no, I actually respect myself and quite like myself most of the time.... for one thing, I am not a “bad person” but he did not respect me. Or have humanity or kindness.
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Its when we let that grain if truth validate everything else they say, including their behavior, is when we are in trouble. Best thing to do is to walk out, and not go back. But for many, this can be very difficult to do, Do nit waist anymore time thinking about that person who hurt you.
I hope you are feeling better soon.
