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Old Apr 02, 2020, 10:42 PM
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seesaw seesaw is offline
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Member Since: Apr 2014
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Posts: 8,406
Quote:
Originally Posted by Mountaindewed View Post
I’m wondering if I should just give up and accept that there’s a decent chance that I’m going to get sick. My mom says I’m over reacting and that I shouldn’t just resign myself to these thoughts.
Mountaindewed, try to remember the more optimistic things...for example, most people who get sick they get better and dont need to be hospitalized. Keep that optimistic thought in your head.

I am coping okay. Been a little triggered because my bio dad who is NPD texted me this morning to see how I am. He hasn't contacted me in almost a year. I didnt respond. At least not yet. Not sure I can deal with him or that I care to deal with his BS.
__________________


What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
Hugs from:
Mountaindewed, zapatoes
Thanks for this!
Mountaindewed