I walked yesterday and today in the lovely weather. What with walking more and eating less I've lost some weight. Forty pounds from my highest. Recently, its about 10 pounds, though. I used to have free weights but I don't know what happened to them. I think I'll ride my bike in the summer. We shall see. Its at my mom's as I don't have a garage and she parks in the garage so its not always easy to get the bike out/down.
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bluebicycle that's a great idea to cross the hand weights! Never thought of that.
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Qui Cantat Bis Orat - He who sings prays twice
Ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 4.5 mg

Gabapentin 600 mg
Klonopin 1 mg 2x daily