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Old Apr 04, 2020, 05:50 PM
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Rohag Rohag is offline
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Member Since: Feb 2009
Posts: 10,045
Deep Breathing/Diaphragmatic Breathing: I do not practice this regularly, but I know how to do it. If I am already somewhat relaxed, deep breathing can reinforce my short-term feeling of calm. If I am stressed beyond a certain point, deep breathing either just won't help or escapes my mind altogether.

Thinking about Relationships: What I want from established relationships almost never comes to mind.

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My dog mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.

Last edited by Rohag; Apr 04, 2020 at 08:35 PM.
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