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Old Apr 04, 2020, 05:54 PM
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Fuzzybear Fuzzybear is offline
Wisest Elder Ever
 
Member Since: Nov 2002
Location: Cave.
Posts: 96,637
Quote:
Originally Posted by Rohag View Post
Deep Breathing/Diaphragmatic Breathing: I do not practice this regularly, but I know how to do it. If I am already somewhat relaxed, deep breathing can reinforce my short-term feeling of calm. If I am stressed beyond a certain point, deep breathing either just won't help or escapes my mind altogether.

Thinking about Relationships: Thinking about what I want from established relationships almost never comes to mind.

Thinking about relationships - that does not surprise me from you ((((((( Rohag )))))))

hugs and respect to all
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little turtle, MimiBhaduri0, Rohag, Thirty shades
Thanks for this!
little turtle, MimiBhaduri0, Thirty shades