I have constant suicidal thoughts and feelings. Sometimes they are strong and sometimes just a fleeting thought. I have been trying to understand them and not let them take over me. I find being stuck at home is making them worse plus side effects from meds aren’t helping. It is a pain I can’t really describe to anyone clearly. It is like a constant elephant in the room.
How do others deal with the constant barrage of these feelings without acting on them? I try music or a tv show but that doesn’t make them go away. Any ideas?
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