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zoiecat
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Member Since Apr 2017
Location: USA
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Default Apr 06, 2020 at 02:19 PM
 
I agree. I do EMDR with my T and use the hand buzzers. With virtual therapy I have to tap my own legs for EMDR. My T also cannot judge as easily when I am dissociating. While virtual therapy is not ideal for my issues, it is all we have right now. I'm sure my T will be as happy as I will be when we can go back to in person sessions. It is not easy on either of us. That being said, I guess it is better than no therapy at all even though I would prefer to just take a break until the whole virus thing is over.
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Thanks for this!
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