May I suggest you take a look at this website:
ADISC.org - AB/DL/IC Support Community
You don't have to join. Just as it is here on PC, you can read through the forums without being a member. I think you may find it enlightening as well as, perhaps, a comfort.
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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