How is everyone doing?
I had a few okay days but my anxiety seems to be going up again

Sore throat also back after being gone for two days.
The sunshine helps. I went for a short walk yesterday morning and life almost felt normal again. Although there's also a worry nagging at the back of my mind that the sunshine makes people more careless. And yesterday afternoon I was very bored and grumpy being stuck at home. Really wished I had a balcony. But that happens every spring/summer