((((((((((Baby G))))))))))))))

Good for you for finding something else to do instead of cutting! That's a hard decision to make sometimes when we feel really crappy.

With any drugs, overdoing it can be hazardous to your health, so I'd advise you to try not to do that ...

Can you watch a movie or listen to some music? Journalling? Do you write poetry? Or maybe go for a walk if it isn't too late? Sometimes getting our emotions out, or tiring ourselves out further means we get to sleep sooner. Or you could make yourself a cup of decaf tea and curl up with a good book?

Be good to yourself. PM me if you ever want to talk, okay?