Hello everyone.
I just wanted to ask if anyone else here has problems due to sleep because of DID and PTSD?
My DID and PTSD causes me to be very restless during sleep. Problem is not falling a sleep, but being very active during sleep. I might talk hours and hours, and my alters are very active. I have also singed during nights. I might also see traumatic flashbacks and dreams wich is not so nice.
Guy in my neighbour screams at me nearly every night to shut up and I usually wake up to this realizing that I have spoken/screamed during my sleep.
So if any of you know ways to make these nighttime problems easier please share.
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