I'm sorry I don't have any specific suggestions to offer you. However here's a link to DocJohn's article, from PC's archives, on the subject of sleep disorders. It provides links to a number of additional articles on the subject:
Sleep Disorders & Insomnia Guide | Psych Central
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
|