Quote:
Originally Posted by Daonnachd
A lot happened yesterday that I don't feel needs be said though it may help process. Emotions eventually go away, right?
Today I see my T so perhaps I'll talk with her about it.
All the best to yez.
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I hope your T appointment goes well for you! I also hope you do talk to your therapist about yesterday. It's always good to get things off your chest so that they're not weighing you down, especially since mood and emotion are very intertwined.