I was too scared to go to the ENT specialist today. I rescheduled it for next Tuesday afternoon when I’ll have a mask and gloves. I wish it wasn’t necessary.

I’ve been working on a program that eliminates limiting beliefs and I was able to get rid of the belief that I’m not good enough and the pain around my adoption that formed that belief. I feel lighter and freer now. It’s a good day.

Warm regards to all and hugs to those that are struggling.