Quote:
Originally Posted by 251turnaround
There's a lot of things I think I want to bring up in therapy that I can't because I have anxiety about speaking the words. It's really hard for me to open up in person or on the phone. I'd love to have therapy in a text format. I can express myself much more easily that way.
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I am also not a fan of the phone. I get anxious on it too
have you thought about one of those websites that offer online therapy?
I don't know your financial situation, but it may be worth looking in to if you want something by text.