I second what bluebicycle replied. I not only cried in front of my therapist, it came out of nowhere talking about my dad's likely early death from medical issues and I just started sobbing! Im sure my face was beet red and I kept having to blow my nose. She just sat there listening to me slash watched me cry. I could barely talk. Still it was good to get that all out - I had no idea it was so bottled up! And nothing bad happened. So I say go for it- you cant be sure what will happen until it happens.