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I have actually been someone who has experienced several sessions of hypnotherapy. I have found it extremely helpful, particularly in the area of anxiety. I trust my pdoc tremendously. As a matter of fact, he is an expert in the field of hypnosis.
If any of you would be interested in knowing a little more about it, just let me know.
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"As I sit on the balcony, a large flock of birds, maybe fifty or sixty swallows swirl around in large circles swishing past my observation post, sometimes in silence, more often with a terrible shrieking. They are like the many thoughts that go swirling around in my head, sometimes making an awful racket..."
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