Thanks everyone.
I spent most of yesterday in bed, and made chicken soup from scratch yesterday.
Those things seem to have helped. My sore throat seems to have gone, and while my body still feels a little sore, it's not as bad.
I did put in a call to my gp, and am awaiting a call back. I did do the on-line self screening test that the gov't put out, and it doesn't look like my symptoms line up with COVID, so hopefully I was worried for nothing and it will turn out to just be a cold.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba