Taking every day at a time , from my addiction to my anti social behaviour, I got out of it and I'm greatfull for my strength , my family , my therapist , and everyone who helped me online , specially the people here in PC .

Now this new pandimic and social distanting is putting a new pressure on me and my mental strength , I need connection , I need to go out and see people , I'm already done with anti social behaviour issues , I'm already done with isolation , now I cant go back to that , I need someone to talk to , i try chatting rooms but most of these people are bullies and dishonest, online chatting help alot but it difficult to find the right people in online chatting mostly very young and incosiderate, I try people in my building but they are mostly the kind of people I isolated my self in the first place, so much negative energy , I need to connect to someone that dosint brings negative energy to me , now I'm home all day every day , I cant go back to that .

Please advice and help