catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Apr 10, 2020 at 07:08 PM
Quote:
Originally Posted by DechanDawa
Wow am kind of impressed your pdoc recommended it. I thought it was a kind of crazy alternative thing as my brother is very off grid.
I have been keeping my light box on for hours. It's off to the side of my working space. I turn it away so it isn't directly shining in my face.
I do have a rather dark apartment and that's why my brother sent it to me. It really seems to be helping me. I don't get enough direct sunlight due to lack of plentiful windows and a not so great northern exposure. Everything about my apartment is good except the light situation which has now become a deal breaker. I won't be resigning my lease.
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OMG, she kept at me until I bought the thing just to get her to stop telling me to buy it. I mean, truthfully.
Anyway, I know a lot of people with SAD who use light boxes. Seems to be very individual as to whether or not they help.
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