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Old Apr 11, 2020, 05:46 PM
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Fuzzybear Fuzzybear is offline
Wisest Elder Ever
 
Member Since: Nov 2002
Location: Cave.
Posts: 96,637
Quote:
Originally Posted by Crook32 View Post
Will these thoughts ever go away? I spend so much energy everyday fighting them. My pdoc wants me to explore what is behind them.
I agree with your pdoc, exploring what is behind the thoughts might be helpful. Also as ~Christina said, lots and lots of distractions help.
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Hugs from:
Sunflower123, ~Christina
Thanks for this!
Sunflower123, ~Christina