I fell into another depression... yepper.. the deep well of depression......

have had depression thru out my life.. my first really major one at 13..

so.. I have also been in therapy for 23 years.. because of other issues.. my childhood bacjground of abuse - DID, PTSD and an eating disorder..

My question is.. does therapy help you during the worse of depression? not just light depression but the deep - can barely function.. enough to dress and eat depression...

How does your therapist help you? What does he do?

My T on Monday.. said the usual - "this to will pass", "join a social group", "find a hobby", "volunteer", "work out"

All very good suggestions... but I had told him.. I had just been worked into the doctor's earlier because I was passing out..

My eating disorder.. is causing me trouble with my blood pressure.. and blood sugar...

In other words, I am sicker.. than a dog...

And he is making these... grrrrrrrrrrrrrrrrrrrrrrrrrr suggestions..

This PM.. sounds so very civil... when I really want to tell him to "go jump off a cliff"...

Because I am so depressed... I am in this deep well.. with no hope of getting out right now.. his suggestions... well would like to tell him to stuff it...

depression.. has taken over my life yet again..