I'm tierd of being alone and want to try dating again. But my fear of talking is really bad at the moment. It is so intense that I wont say anything. My throat feels "stuffed"(couldnt find a unanimous translation) that it gets really hard to talk. And going on a date with someone who doesnt talk that much is not much fun.
There are so much more fears.Am I enough. Where to go, what to talk about. What if he gets angry and just starts insulting me or critizing me. Where should I even find somone who one has the patience. What if I bore him.
And so on
When it comes to catastrophic thinking I could think of anything that could go wrong and it 99% of the time will. A 1% chance isnt motivating to be honest. But still I want to try to find love at least to not be alonw anymore.
So does anyone here have tips on how to date?